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Be Aware and Flip the Switch as Needed
Reflecting in winter on a lesson learned regarding intentionality and focus on a warm, early-summer day.
Feb 7
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Tom Goyne
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Even the Bad Shots are Something to Appreciate
If golf was less frustrating, would we still enjoy it so much?
Nov 30, 2025
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Tom Goyne
Choosing Targets with Help From Seneca and Rotella
Less heroics, less strokes.
Jul 6, 2025
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Tom Goyne
1
On an Old Book, Mindfulness, and Block Practice
Not fully sure what port I'm sailing to with this one, but I think I caught a favorable wind by the end, despite what Seneca warned us about.
Jun 3, 2025
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Tom Goyne
2
Doing the Hard Thing is Instinctively Hard
Now go practice those bunker shots.
May 29, 2025
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Tom Goyne
Did Rory McIlroy Just Channel Epictetus?
More lessons from Rory McIlroy and the 2025 Masters
Apr 17, 2025
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Tom Goyne
Why We Love The Masters (Less Obvious Edition)
If you live in a part of the world where winter is a real thing, then you probably love the Masters, in part, because it is one of the first signs of…
Apr 15, 2025
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Tom Goyne
About "Sticks and Stoa"
On golf, an ancient philosophy that is making a full-on comeback, and the lessons we can learn from each.
Apr 15, 2025
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Tom Goyne
3
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Sticks & Stoa
Conversations on golf, philosophy, mindfulness, and the lessons to be learned. Visit our first post to learn more: https://sticksandstoa.substack.com/p/about-sticks-and-stoa
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